Aging Well Without Fear: A Simple, Science-Informed Holistic Guide to Longevity Without Obsession or Overwhelm That Fits Real Life

See more by Claire Haileen

Available at Select Retailers

About the author

Claire Haileen

Claire Haileen writes about aging, health, and longevity with a focus on clarity, balance, and real life. With a deep respect for science and an equally deep respect for human limits, her work bridges evidence-based research and compassionate understanding.
​​​​​​​Claire knows what it’s like to feel drained, frustrated, and unsure where to start after a fatty liver diagnosis. A holistic nutrition coach and lifelong food lover, Claire reversed her own symptoms through a colorful, plant-powered Mediterranean approach — without giving up the joy of eating. 
Rather than promoting extremes or perfection, Claire explores how people can support long-term health without fear, obsession, or burnout. Her approach is grounded, thoughtful, and intentionally humane—designed for people who want to live well, not perfectly.​​​​​​​
​​​​​​​Heal Your Liver Love Your Food Her recipes have helped thousands discover that the right meals can be the most delicious medicine. 
​​​​​​​Aging Well Without Fear reflects a belief that longevity should enhance life, not consume it.