About the author

Claire Haileen

Claire Haileen&nbsp;writes about aging, health, and longevity with a focus on clarity, balance, and real life. With a deep respect for science and an equally deep respect for human limits, her work bridges evidence-based research and compassionate understanding.<br>​​​​​​​Claire knows what it’s like to feel drained, frustrated, and unsure where to start after a fatty liver diagnosis. A holistic nutrition coach and lifelong food lover, Claire reversed her own symptoms through a colorful, plant-powered Mediterranean approach — without giving up the joy of eating.&nbsp;<br>Rather than promoting extremes or perfection, Claire explores how people can support long-term health without fear, obsession, or burnout. Her approach is grounded, thoughtful, and intentionally humane—designed for people who want to live well, not perfectly.​​​​​​​<br>​​​​​​​<em><strong>Heal Your Liver Love Your Food</strong></em>&nbsp;Her recipes have helped thousands discover that the right meals can be the most delicious medicine.&nbsp;<br>​​​​​​​<em>Aging Well Without Fear</em> reflects a belief that longevity should enhance life, not consume it.<br>