The Interconnectedness of Life

DEDICATION

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I want to thank everyone who has helped make this project possible. I would also like to congratulate those of you who picked up this book and started reading it. It would make me very happy if you find even one point useful and apply it to your lives.

I have many inspirations, but most of all, I would especially like to show my utmost appreciation for and love to Dr. Will Tuttle for creating an excellent read, probably the greatest book on the face of the earth, The World Peace Diet. His book, lectures, videos, interviews and music have inspired me to write my own book, The Interconnectedness of Life, which you are about to read.

Another book that really inspired me and changed my life tremendously is Destination Eden by Mango Wodzak. I encourage everyone to pick up these two books right away.

My deepest gratitude also goes to my mother, for being there for me all these years. If it weren’t for her, this book would probably never have been written.

And my last - but not least - word, goes out to all animals; my love and empathy goes out to each and every one of you imprisoned and slaughtered for human greed.

I can’t possibly forget to thank my good friend James Smart, for his wonderful idea of adding stories from other like-minded individuals, which you will read in Chapter Twenty, Stories of Compassion.

Michael Lanfield

TABLE OF CONTENTS

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DEDICATION

FOREWORD – Karen Davis, PhD

PREFACE

CHAPTER ONE – HOW LIFE STARTED

Hunters or Gatherers: The Subsistence Lifestyle

Human Physiology

Infectious Diseases.......................................24

CHAPTER TWO – ENVIRONMENTAL DESTRUCTION

The Wrong Direction

Climate Change

Deforestation

Water

Land

Other Catastrophes

CHAPTER THREE  – HEALTH IMPLICATIONS

GMOs (Genetically Modified Organisms)

The Problem with Animal Food

Protein

Fat................................................................36

Omega-3s

Dairy

Eggs

Vegan Diet for Health

The Vegan Food Guide

CHAPTER FOUR – ANIMAL AGRICULTURE

Hens

Chickens and Turkeys

Pigs

Cows

The Free Range Myth

Free Range, Free Roaming, and Cage Free.47

Happy Cows – Humane Milk........................47

Organic Animal Products.............................47

What About Organic, Small Backyard Animal Farmers?  48

Transportation and Slaughter

Humane Slaughter.......................................48

Other Animals

Antibiotics and Drugs

CHAPTER FIVE – THE OCEANS, OUR LIFELINE

Fishing: An Environmental Disaster............51

Do Fish Feel Pain?

The Largest Massacre on Earth

CHAPTER SIX – THE WORLD’S RELIGIONS AND SPIRITUAL TRADITIONS  55

CHAPTER SEVEN – OTHER WAYS WE USE ANIMALS  60

Pets...............................................................60

Clothing........................................................61

Fur...........................................................61

Leather....................................................62

Down.......................................................62

Wool........................................................63

Silk..........................................................63

Entertainment and Sports............................64

Animal Testing (aka Vivisection)..................64

CHAPTER EIGHT – HUMAN RIGHTS..........67

War...............................................................67

Poverty and World Hunger...........................68

Tearing Families Apart.................................69

Psychological Issues.....................................69

Exploited Workers........................................70

CHAPTER NINE – CELEBRITIES WHO LIVE THE COMPASSIONATE LIFE  72

The Ones Who Do not Make the Connection  72

The Ones Who Do Make the Connection......73

CHAPTER TEN – THOSE WHO ARE NOT VEGAN  74

Junk Food Vegans.........................................76

Vegan Extremists.........................................77

The Stages of Veganism...............................78

CHAPTER ELEVEN – DO PLANTS FEEL PAIN?  80

CHAPTER TWELVE – LOVE IS THE ANSWER  82

Why We Must Love Everyone.......................82

Veganism Is Love.........................................88

CHAPTER THIRTEEN – MAKING THE TRANSITION  92

Human Consciousness.................................92

Transitional Food.........................................93

Cost..............................................................95

CHAPTER FOURTEEN – WHY WE MUST PROMOTE COMPASSION  97

Why Become an Activist?.............................97

CHAPTER FIFTEEN – HOW MEAT KILLS US AND VEGANISM SAVES THE WORLD  100

The Implications of Meat-Based Diets – Summery of Why It is Wrong to Eat Animals  100

The Vegan Imperative – How Veganism Can Save the World  103

CHAPTER SIXTEEN – FRUITARIANISM: THE GARDEN OF EDEN  106

What is Fruitarianism?...............................106

Why Fruitarianism?....................................106

A Better way to Live...................................109

Do the Best you can!..................................110

CHAPTER SEVENTEEN – THE JOURNEY TO COMPASSIONATE CHOICES  112

How I Gave up Milk....................................113

The Spiritual Awakening............................113

Honey.........................................................115

My Extreme Family....................................116

My Mom and Her Veganish Ways..............117

The Problem with Veganish Lifestyles.......119

My Aunt and Her Family Farming Ideas....121

My Journey Bearing Witness......................126

CHAPTER EIGHTEEN – MY YOUNGER YEARS  130

Companion Animals....................................130

The Circus..................................................131

The Zoo......................................................132

Questioning Everything..............................133

CHAPTER NINETEEN – OTHER ISSUES..138

Tobacco......................................................138

Pharmaceuticals.........................................138

Alcohol........................................................138

Caffeine......................................................139

Cacao..........................................................140

Sweatshops................................................141

The Bottom Line.........................................141

CHAPTER TWENTY – STORIES OF COMPASSION

A Biologist’s Journey to Veg – Jonathan Balcombe, PhD

Hamburger Helper – Judy Carman, MA

Creative Malijustment: From Cival Rghts to Chicken Rights – Karen Davis, PhD

Compassion, Health and Nature – Quinny Chiang

My Visit to the Slaughterhouse – Laura Lee

A Journey from Denial to Compassionate Living – Diane Gandee Sorbi

How I Became Vegan – David Sztybel, PhD

My Vegan Experience – Coleen Tew

How I Went Vegan – Matt Bear

AFTERWORD

REFERENCES

Chapter One – How Life Started: The Herding Culture

Chapter Two – Environmental Destruction

Chapter Three – Health Implications

Chapter Four – Animal Agriculture

Chapter Five – The Oceans, Our Lifeline

Chapter Six – The World’s Religions and Spiritual Traditions

Chapter Seven – Other Ways We Use Animals

Chapter Eight – Human Rights

Chapter Nine – Celebrities Who Live the Compassionate Life

Chapter Ten – Why They Are not Vegan

Chapter Eleven – Do Plants Feel Pain?

Chapter Twelve – Love is the Answer

Chapter Thirteen – Making The Transition

Chapter Fourteen – Why We Must Promote Compassion

Chapter Fifteen – How Meat Kills us and Veganism Saves the World

Chapter Sixteen – Fruitarianism: The Garden of Eden

Chapter Seventeen – The Journey to Compassionate Choices

Chapter Eighteen – My Younger Years

Chapter Nineteen – Other Issues

Afterword

ABOUT ME

FOREWORD

Hidden in Plain Sight

By Karen Davis, PhD

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Teaching English at the University of Maryland some years ago I launched a magazine of student writings called Impetus. Two autobiographical essays, in particular, are etched in my memory. My Last Visit to the Circus describes a child’s delight in the circus as – a fantasyland come true to me. The story, told by Wai Lee, is of a fantasyland transformed to a horror show that she, as a child of seven, stumbles upon by accident. Though she misses seeing the miserable life of elephants and tigers chained together but out of sight, she catches a traumatizing glimpse of meanness and squalor in one of the tents, just feet away from the glamour. Explaining her feelings of shock and betrayal, she writes that for her, The circus was no longer a paradise; it was a nightmare.

Crossing the Line is about a 13-year-old boy’s confrontation with a challenge he’s been dreading for weeks. For generations, Brian Kehoe writes, it had been a tradition on my father’s side of the family to take the male children on their first hunting trip when they reached the age of thirteen. He describes the anguish he felt at the thought of having to aim a gun at an animal mixed with his fear of disappointing his father if he refused to kill.

When the dreaded moment comes, at his father’s behest, Brian aims his rifle at a large, brown rabbit. In a split-second decision, in a turmoil of emotions, instead of hitting the rabbit, he misses, and the rabbit runs into the woods. On their way home that evening his father hits another rabbit with his jeep and keeps driving, but Brian, seeing the wounded rabbit on the road and perceiving that his eyes were still full of life, screams at his father, Stop the jeep! Stop it! He’s still alive. The boy jumps out of the moving jeep and looks down: The rabbit was there, lying on its side, its back broken. I stared in horror as it pawed weakly at the air with all four feet. Its eyes were wide with terror and agony. Brian mercifully kills the rabbit and heads back to the jeep, crying my brains out, he wrote.

A transformative moment in our lives is when a romantic, idyllic, pleasurable occasion that we have loved or taken for granted as good, normal and necessary is revealed as ugly, needless, brutal and bad. Another inimitable moment is when something that we dread and know to be wrong puts us to the test: Will we succumb to the pressure to do a bad act in order to please our friends, family and community? Will we conform to a pattern cut out for us by others in order to avoid the hassle of social conflict? When the moment to decide arrives, will we rebel against convention and take our stand?

Growing up in a Pennsylvania town I went happily to the circus with my family, never dreaming that the costumed elephants, balancing on their heads, were a scene of profound animal cruelty, degradation, and misery. Even less aware was I then that the hotdogs I ate at the circus, and at picnics, were made out of animals, and that a hotdog – like the circus itself and the typical daily dinner plate – is a form of hell hidden in plain sight. Later, joining the animal rights movement, I discovered many atrocities behind the scenes that required me to make radical changes in my life.

As far back as I can remember I have always loved birds, dogs, rabbits and all animals. I have always hated the suffering of a helpless creature. When our neighbor’s pet duck was hit by a car in front of our house, I literally became sick over it. Learning about the Nazi concentration camps and Stalin’s death camps while in college, I became so ill that I dropped out of school. A few years later I naively visited the Gulf of St. Lawrence to see the newborn harp seals on the ice with their mothers, only to encounter seal clubbing. So terrible was the experience that, for ten years, I stayed away from any hint of animals being tortured by humans.

But compassion without courage doesn’t count. To count, we have to do something about what we learn and how we feel about it. We have to say No to the circus and to shooting a pigeon or a rabbit to please our dad. We have to reject a system that says God is against gay marriage and racial mingling, single mothers and showing other creatures the love and respect that all beings with feelings deserve. We have to stop treating the natural world like our personal garbage disposal. We have to put life-affirming decisions and loving gestures in place of hurtful and destructive ones, once we become aware and realize that we care.

The Interconnectedness of Life, by Michael Lanfield, which you are about to read, will strengthen your resolve to make brave choices, including a decision to be and remain vegan. Increasingly, we are learning that being vegan will benefit the earth, other animals, and millions of people who are starving and sick, in part because their land is being used for purposes that our species needs to shun if we truly cherish life and our planet. The Interconnectedness of Life offers opportunities for growth and joy that stand ready for revelation, sharing and affirmative action. Let there be change and let it begin with me. Now is the perfect moment to take a Giant Step.

– Karen Davis, PhD, Author and President of United Poultry Concerns

United Poultry Concerns is a non-profit organization that promotes the compassionate and respectful treatment of domestic fowl and includes a sanctuary for chickens in Virginia. www.upc-online.org 

PREFACE

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It has taken me five years to write this book. As I type this introduction, thoughts and ideas whirl chaotically through my mind. How can I explain the experiences and motivations which have given birth to this book? Even now, it is difficult to explain the world I envision for the future. How can I describe my life experiences? Will anyone even take me seriously?

The stories, ideas and facts outlined in this book come from years of experience and scientific research. My hope is to utilize them to enlighten you and to let you understand why non-human animals play such an important role in the survival of this planet. Without them, we probably wouldn’t be alive today.

Wouldn’t it be nice if we all lived in a peaceful world, with no fear of crime or theft? There would be no locks, keys or security systems. Wouldn’t it be nice if there were no world hunger, wars or terrorism? How about bountiful sources of free energy, fresh food and clean water for everyone? A world like this is entirely possible.

I am not talking about a fantasy world or a fairy-tale filled with nonsense. This is a proposal, a set of steps that each one of us can take, to attain a world filled with abundance, love, and peace. For this to happen, we need to step away from the mainstream way of thinking and apply new principles to our lives. If we really want to live in peace we need to think radically (compared to the rest of society). You see, the reason why we are in such a mess is that we live in a materialistic, destructive, money-grubbing society where self-centredness prevails.

Understanding the extent of our problems and acting upon them are the first steps to freeing ourselves. We can then teach others these same principles. These are ancient teachings which are obtainable within us all.

Early on in the writing of this book, I decided not only to include my story of awakening, but others’ as well. As a result, biologists, philosophers, authors and activists who have taken the leap toward a vegan lifestyle will also be sharing their stories in Chapter Twenty.

I sincerely hope that you take at least one idea from of this book and apply it to your life, but simply the fact that you read it will mean a lot. Even if you discredit the book in its entirety, or think of it as ‘wishy-washy,’ as long as you read it with an open mind and absorb all the presented ideas (apply them at your own leisure), I will be happy.

My aim is not to win anyone over. I am just here to enlighten readers to the idea that life can indeed be different. We can live in an Eden-like paradise if we really want to. Again, I am not writing about a fairy-tale or a fantasy world; we can live in a real world that is truly free of violence and suffering, but only if we truly want it and only if we’re willing to help it get there.

There is living proof of this. In Chapter Twenty, Stories of Awakening, there are true stories from the lives of several great people: biologist and author Jonathan Balcombe, activist and author of Peace to all Beings and The Missing Peace Judy Carman, activists Diane Gandee Sorbi and Laura Lee and many more! To me, these are the great people that have done something to make the world a better place. Not only are they amazing, each are living proof that every one of us can be the change they want to see in the world as Mahatma Gandhi has said.

I don’t claim to be an expert on anything; I acquire my knowledge by reading books and Internet articles, by watching documentaries and by learning to understand Mother Earth and the lessons she provides me. I try to prove every fact true before I share it and write down my thoughts as clearly as possible. Of course, website addresses and references change from time to time and it is not always possible to verify each source, but I will try to update the references as the corrections come to my attention.

In the event, that there is a discrepancy with any of the following information it can be addressed