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Yoga for Advanced Beginners: The Yoga Collective, #6
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About this ebook
Because most individuals sit at a computer for hours on end, with Yoga for Advanced Beginners, you'll get better release and greater depth in poses with which you might struggle with because of stiff hips from that chair. Add more poses to your sequence to:
Increase Your Flexibility
Build Muscle Strength
Perfect Your Posture
Prevent the Breakdown of Your Cartilage and Joints
Protect Your Spine
With regular practice, you'll discover these poses become second nature as tight joints and stiff muscles release into a more fluid, flexible you.
LanguageEnglish
PublisherOshun Publications, LLC
Release dateJul 9, 2018
ISBN9781948834377
Author
Monique Joiner Siedlak
Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn’t looked back ever since. To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled “Jaeger Chronicles.” Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn’t have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate. To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com
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Yoga for Advanced Beginners - Monique Joiner Siedlak
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The Yoga Collective
Yoga for Beginners
Yoga For Stress
Yoga for Back Pain
Yoga for Weight Loss
Yoga for Flexibility
Yoga for Advanced Beginners
Yoga for Fitness
Yoga for Runners
Yoga for Energy
Yoga for Your Sex Life
Yoga to Beat Depression and Anxiety
Yoga for Menstruation
Yoga to Detox Your Body
Standalone
Crystal Healing
The Shadow Realm
Watch for more at Monique Joiner Siedlak’s site.
Yoga
For Stress
Monique Joiner Siedlak
© 2017 MONIQUE JOINER Siedlak
All rights reserved. This book or parts thereof may not be reproduced in any form, stored in any retrieval system, or transmitted in any form by any means—electronic, mechanical, photocopy, recording, or otherwise—without prior written permission of
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