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    If You Want You Can Fly: An Inspirational and Motivational Book, Coaching Single Moms & Dads in their Quest for Love, Happiness and Fulfilling Relationships
    If You Want You Can Fly: An Inspirational and Motivational Book, Coaching Single Moms & Dads in their Quest for Love, Happiness and Fulfilling Relationships
    If You Want You Can Fly: An Inspirational and Motivational Book, Coaching Single Moms & Dads in their Quest for Love, Happiness and Fulfilling Relationships
    Ebook147 pages1 hour

    If You Want You Can Fly: An Inspirational and Motivational Book, Coaching Single Moms & Dads in their Quest for Love, Happiness and Fulfilling Relationships

    By Rossana Condoleo

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    About this ebook

    "If coping with life is not an easy task for everyone, at certain stages, at least

    for a Single Parent, it becomes a daily act of heroism." - Rossana Condoleo

    This inspiring, uplifting, and easy-to-read book provides single moms and dads

    with valuable insights and practical tips. It features engaging guides and

    exercises that help them rediscover a fulfilling life beyond their parental duties.

    Starting from Chapter 2, the book showcases its full inspirational and

    motivational potential, captivating readers with its rich content and visual

    appeal:

    • 24/7 Inner Happiness
    • Love and Fulfilling Relationships
    • Effective Problem Solving
    • Finding and Becoming the Right Partner
    • Online Dating Tips
    • Surviving Divorce and Breakups
    • Creating Quality Time with Children
    • Building a Balanced, Strong, and Confident Self
    • Learning from Experiences and More

    The integrated "My Life-Coaching Workbook", featuring six comprehensive

    exercises, is an exceptional resource that helps single parents develop and

    practice positive attitudes and behaviors in critical areas: Self-Development,

    Dating, and Single Parenting.

    With numerous targeted strategies and heartfelt, professional advice from the

    author, this book aims to empower single moms and dads to thrive. Discover

    the tools to elevate your emotional well-being and achieve a happier, more

    fulfilling life!

    LanguageEnglish
    PublisherRossana Condoleo
    Release dateDec 29, 2017
    ISBN9783947120666
    If You Want You Can Fly: An Inspirational and Motivational Book, Coaching Single Moms & Dads in their Quest for Love, Happiness and Fulfilling Relationships
    Read preview
    Author

    Rossana Condoleo

    Rossana Condoleo is an eclectic forward thinker, international author (Non-Fiction, Fiction and Poetry) and a life-coach dedicated to helping people live a happier and more fulfilled life. Books: Gondra, If You Want You Can Fly, Happy Divorce, Porosità, Glücklich trotz Scheidung "While the impulse to share our life stories with the world is natural, embracing anonymity can be a profound act of self-preservation, allowing us to safeguard our privacy, maintain control over our narratives, and cultivate inner growth. In a world increasingly focused on the divulgence of personal details, it is essential to that withholding one's biography does not diminish the significance of their work or ideas. Instead, it allows us to let our accomplishments and contributions take center stage, inspiring a profound appreciation for the power of our words and actions. So, as we navigate a world of ever-diminishing privacy, let us remember that the decision to remain anonymous can be a bold and courageous choice in itself." Rossana Condoleo

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      Book preview

      If You Want You Can Fly - Rossana Condoleo

      TABLE OF CONTENTS

      TITLE

      DISCLAIMER AND COPYRIGHT

      DEDICATION

      1. JUST BETWEEN US

      2. HAPPY INSIDE 24/7

      3. 30 MORE PROVEN WAYS TO INCREASE YOUR ‘HAPPINESS INSIDE’

      4. RECOGNIZING LOVE WHEN IT APPEARS AT YOUR DOOR

      5. SINGLE PARENT LIFE IS NOT NECESSARILY THAT BAD

      6. FINDING AND BECOMING THE RIGHT LOVING PARTNER

      7. ONLINE DATING? IF YES, THEN… GO AND SHINE!

      8. WE MET EACH OTHER… AND NOW WHAT?

      9. HOW TO PREVENT AND NEUTRALIZE ENERGY-SUCKING RELATIONAL STRESS

      10. THE 10 FUNDAMENTALS FOR SURVIVING A DIVORCE / BREAKUP

      MY LIFE-COACHING WORKBOOK

      EXERCISE 1. GET RID OF SAD MEMORIES

      EXERCISE 2. ACCEPT THE BREAKUP AND BE HAPPY AGAIN

      EXERCISE 3. HAPPY PARENTING

      EXERCISE 4. MASTER THE FIRST DATE! For Women

      EXERCISE 5. MASTER THE FIRST DATE! For Men

      EXERCISE 6. PRESERVE AND STRENGTHEN YOUR IDENTITY

      TO MY READER

      IF YOU WANT You can FLY

      An Inspirational and Motivational Book, Coaching Single Moms & Dads in their Quest for Love, Happiness and Fulfilling Relationships

      Rossana Condoleo

      DISCLAIMER AND COPYRIGHT

      NOTICE OF LIABILITY – This book is designed to provide information, inspirational guidance and motivation to the readers. It is sold with the understanding that the publisher is not engaged to render any type of psychological or other kind of professional advice. The content of each chapter is the sole expression and opinion of its author. Neither the publisher nor the author shall be liable for any physical, psychological, emotional, financial, or commercial damages, including, but not limited to, special, incidental, consequential or other damages. Our views and rights are the same: You are responsible for your own choices, actions, and results.

      This book is a new fully revised edition of the book previously published under the title: For Single Parents: A Guide on Happiness and Love, by © 2014-2015-2016-2017 Rossana Condoleo. Buying this book (either in printed or in electronic form), you understand and accept the rights and notice of liability.

      IF YOU WANT YOU CAN FLY

      An Inspirational and Motivational Book, Coaching Single Moms & Dads in their Quest for Love, Happiness and Fulfilling Relationships

      Author: © 2017 Rossana Condoleo

      Copy-Editing: The Pedantic Punctuator

      Book Cover and Interior Design: © 2017 Rossana Condoleo

      Illustration: Copyright © Shutterstock Inc. - Mrs. Opossum

      No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, lending or by any information storage and retrieval system, without written permission from the author, except for the inclusion of brief quotations in a review. Please don’t participate in, or encourage piracy of copyrighted materials in violation of the author’s rights.

      Purchase only authorized editions.

      Copyright © 2017 Rossana Condoleo. All rights reserved.

      Requests to publish work from this book should be sent to:

      Rossana@RossanaCondoleo.com

      Published by Rossana Condoleo www.rossanacondoleo.com

      ISBN-13: 978-3-947120-66-6 ePub edition

      Also available as Paperback and Hardcover 6x9 Inches

      THIS BOOK IS DEDICATED…

      …to my Reader

      Yes, because you deserve it! You have picked me as your guide and mentor for flying to new Love, Relationships and Happiness Destinations… inside and outside yourself. That makes you special to my eyes and even more to my heart. By doing so you have given me love and I will return this love to you from here on.

      Thank you!

      Rossana Condoleo

      DO YOU KNOW? - We have just started walking side-by-side and you have already activated a wonderful virtuous circle!

      1

      JUST BETWEEN US

      Did you ever finish the toilet tissue and repeatedly look at the empty roll while having to grasp for an alternative? It looks back at you, sarcastically reminding you: Oh God, how miserable your life is! You don´t even have the time to go and shop for new toilet paper! You must be a top-manager without a maid, or a single mom/dad. In the last instance you would never postpone replenishing the contents of your fridge with all your children’s needs, I can put my hand on fire on it!

      If I ever write my memoirs, I’ll need three volumes to tell my entire story. This is why each time I start to talk about myself in written form, I stop almost immediately; it’s also one of the two reasons why you find almost no personal information about me on the internet or anywhere else (the second being Privacy Protection). The heavy load of events, problems, restrictions and limitations I had and still have to deal with from the past fifteen years (since I moved abroad to marry and divorce from what was to become the most negative person in my past, present, and future life) is just overwhelming. But I never like to entertain myself or my readers with my personal dramas, at least, not my private ones. Instead, I’d like to share the way I really see my life… infinitely brighter than it really is, and help you understand how you can grasp so much inner happiness and balance, that you won´t need anything except your increased inner strength to cope with whatever life and other people throw at you. The advice, ideas and practices you’re going to read and learn, have been used by myself to make me strong, rock-like; and those strengths are the same ones I’ve passed on to the people I’ve motivated and inspired so far, both personally and through my writings.

      I am very romantic and sensitive, to the point where I’ve written more than six hundred poems in my early life (some of which have been collected and published). However, in my capacity as a life-coach, for example in this book, it is my sense of humor which takes the stage. My personal style reveals that despite my life sometimes being overly-difficult, I am at peace with myself and can smile and be happy to the point of infecting many others with happiness. It is truly possible to transform our lives for the better, independently from whatever problems befall us. Some embrace religious beliefs and pray to gods to sustain their hopes and fulfill their need of security, a security which slips away from us many times each week… in fact, far too many days each year…

      Eventually, we come to the obvious conclusion that life is, more often than not, something that can’t be wished or prayed for. You need no God other than yourself to feel grounded, strong, whole, balanced, and happy. As a matter of fact, everyone can become his/her own ‘Home’, the one most people around the world are unsuccessfully seeking from other places and other people. It is, indeed, inside us: it is portable and cozy and most of all, nobody can take it away.

      Now, if coping with life is not an easy task for everyone, at certain stages – at least for a single parent – it becomes a daily act of heroism. I am a big provider, both financially and emotionally; someone who undertakes huge responsibilities, and I blame myself for being like that – because my life would be a lot easier if I could only spend more time centering myself. Almost all single parents are providing more, both financially and emotionally, than average parents do for their children. Among other things, we feel a need to compensate for what our children do not have and enjoy: two parents together – a complete family. Even when our children are happy with their situation (which we take to mean never ‘fully happy’), we still feel that we need to do whatever we can to help them overcome what we see as missing normality. That’s why most single parents are overwhelmed by balancing work life and exclusive, twenty four hours a day caregiving: matching children’s timetables/accidents/problems with a full time job requires a high degree of mastery if you want to keep your job!

      I can’t guarantee you that you’ll start controlling your life more capably after reading and practicing with me and my book, but I promise you that you’ll feel a lot more fulfilled in yourself by assimilating and following my advice. This is about happiness, love, dating, relationships, and self-development; how to cope with problems, become and find the right partner for life, becoming more self-confident and lots, lots more. It is a ‘pleasant, uplifting read’, my readers tell me. It also contains six coaching exercises (most of them with multiple tasks to complete) which really help – believe me – to get a handle on your life, and help prepare you as a prospective partner.

      The children? They’re in here too, don’t worry. We could never forget about them, even if we wanted to! But in my book YOU are the very center of my attention and care. They will enjoy having a happy mom or dad, instead of dealing with a sad face to eat dinner with. Now,

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