Rating: 5 out of 5 stars
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Ebook74 pages44 minutes
Rock Your Morning: Three Simple Steps to Take Control of Your Morning!
By Alegre Ramos and Natascha Corrigan
Rating: 0 out of 5 stars
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About this ebook
Could you use more "me time"?
- We know what it feels like to have your day barreling at you like a freight train.
- When it feels impossible to find a moment to take care of yourself between family, work, and to-do lists.
- When you've just woken up and it seems like the day is already out of control.
We get it! We felt that way too which is why we embraced the idea of a "morning ritual".
Carving our "you time" first thing in the morning is a great way to ensure that your needs are met and prepare you mentally, physically, and emotionally to show up as your best self. Whether you have ten minutes or an hour, we'll show you how to make the most of it and -- most importantly -- make it stick so that every morning is a luxurious bit of calm in the chaos of your day. Based on our free, video mini-course available at our website.
Alegre and Natascha are moms-entrepreneurs-educators on a mission to help other moms, dads, and caregivers learn to prioritize themselves, save time, and accomplish their goals using the power of planning.
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What do our students say?
"BYWD has been one of the greatest gifts I've given myself. The beauty of it is that even when life throws you curve balls, it is so easy to course correct and get back on track. Alegre & Natascha have taken a concept that has eluded me my whole life and broken it down into really simple, doable steps that just make sense. I would definitely recommend the course to anyone who wants to be more intentional with their life and their dreams." ~Michelle L.
"The natural skeptic in me wasn't sure what to expect from BYWD. It exceeded my expectations. When you follow the process and do the homework, it's nothing short of life changing. I've been empowered with invaluable tools and will absolutely take it again!" ~Julie L.
""Clarity" is the best word to describe what I gained through taking the Beyond Your Wildest Dreams seminar. Learning how to better identify and classify my goals, how to adopt measurable steps to reach those goals, and how to keep my goals and my values aligned has helped me rethink how I plan for the future." ~Sarah B.
"Alegre and Natascha are engaging and fun instructors and are willing to help every step of the way. It really helped me turn my vision for the future into actionable steps I can take right now, and for that I am so very grateful! Thank you, BYWD!" ~Sarah M.
"I wish I had taken this training in my 20s! This is such a powerful seminar on planning. I could methodically align my values with my goals for the next 20 years. You'll learn the secrets and tools of a great planner. Even if you think you are good at planning. This master seminar will take you to the next level!" ~Luz S.
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Book preview
Rock Your Morning - Alegre Ramos
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BOOKS BY THE AUTHORS
If you aren’t sure where to start, may we suggest beginning with Rock Your Morning followed by 3-2-1-Done. We consider these books, and their concepts, to be foundational.
TIME MANAGEMENT
3-2-1-Done: Three simple strategies to get your to-do list done! (short read, productivity)
Rock Your Holidays: Three simple steps to having fun while getting things done! (short read, productivity, prioritization)
LIFE DESIGN
Rock Your Morning: Three simple steps to take control of your morning! (short read, self-care, habit formation, morning ritual)
VIBRANT FAMILIES
Rock Your Mission: Three simple steps to creating a family mission! (short read, family communication, value prioritization)
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Copyright 2022 Beyond Your Wildest Dreams (BYWD)
Published by Wild Dreamers Publishing
ISBN: 978-1-947420-25-0
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any forms or by any means currently existing or yet to be developed – for example but not limited to electronic, photocopy, recording – without the prior written permission of the publisher. The only exception is quotations of three sentences or less in reviews.
Table of Contents
Welcome!
Why Have a Morning Ritual
Step #1: One is Better than None
Step #2: Identify the Engines
of Your Current Ritual
Step #3: Track Your Progress
Set Yourself Up for Success
Bonus Tip: Evening Ritual
Update: Our Surprising Insight
Become a Morning Ritual Whiz
Want More?
If You Enjoyed This Book
Our Gifts to You
About The Authors
We’d Love to Stay in Touch!
Dedication
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With gratitude to Ben Franklin,
who positively impacts my life on a daily basis.
~AR
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To the Rockstar
that rocks my morning, noon and night, Jeremy.
~NC
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And to anyone who can use a little more
calm in your life, this is for you!
Every morning is a blank page of possibilities...
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How will you choose to fill it?
Welcome!
Hello Friend,
Good for you for picking up this book today. It shows that you are ready to learn some new skills and that’s the first step to creating a life
Enjoying the preview?
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