Step by Step Guide to the Raw Food Diet: A Beginners Guide and 7-Day Meal Plan for the Raw Food Diet
By Dr. W. Ness
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About this ebook
Step by Step Guide to the Raw Food Diet: A Beginners Guide and 7-Day Meal Plan for the Raw Food Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the raw food diet.
A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this amazing lifestyle plan.
Inside this in-depth raw food diet guide you will discover:
What the Raw Food Diet is.
How the Raw Food Diet Works.
What Foods You Can Eat on the Raw Food Diet.
What Foods You Should Avoid on the Raw Food Diet.
Health Benefits of Following the Raw Food Diet.
A Full 7-Day Raw Food Diet Meal Plan.
How Balanced Nutrition can Help with Weight Management.
And so Much More...
Step by Step Guide to the Raw Food Diet: A Beginners Guide and 7-Day Meal Plan for the Raw Food Diet, really is a must have to help you understand the what, why and how of the incredible raw food diet and to help you manage your body weight following this amazing lifestyle tailored to your specific dietary needs and requirements allowing you to maintain and manage your body weight long-term.
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Step by Step Guide to the Raw Food Diet - Dr. W. Ness
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Disclaimer: This book is not for use by or sale to persons under the age of 18. The efficacy of any information contained inside the book has not been confirmed by FDA-approved research. Any information contained inside the book is not intended to diagnose, treat, cure or prevent any disease. All information presented in the book is not meant as a substitute for or an alternative to information from licensed professionals. Please consult a licensed professional before putting any of the information contained inside the book to use. Individual results may vary.
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