Seasons: Spiritual Meditations For Winter, Spring, Summer, and Fall
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About this ebook
Seasons is a book of spiritual meditations adapted to the seasons. Winter is a dark, reflective time, spring is a time of transition, newness. Summer is a time of fulfilling relationship; and Fall is a time of abundance and fruition. Like nature, we go through spiritual seasons: times of grief, disconnection, fear, transition, growth, fulfillment, gratitude, acceptance and peace. In all seasons, we can reflect on the wonder of God's love, and as His children, find gratitude, acceptance, peace, and, finally, true happiness. God is the love in which we live out all our seasons of time.
Christine A. Adams
The ABC’s of Grief: A Handbook for Survivors meets bereaved persons wherever they might be in the grieving process, providing snatches of meaning, hope, empathy, and understanding. This handbook is a product of the author’s own grief experience. Confronting her loss, Christine Adams found that it was all right to grieve at her own pace: one day at a time, one thought, word, and letter at a time. The handbook’s alphabetical format allows readers, or group leaders, to focus on any aspect of grief that suits them. If a reader becomes absorbed in “anger” or “anxiety,” he or she can go back to reread those parts of the handbook and with each visit will find some new realization and meaning. Every section contains appropriate quotations, stories, and poems, written by survivors who found solace in writing.The information is useful at a time of grief, the encouragement by the author is soothing, and the poems and stories remind the reader that others have visited the same places in their grief process.
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Seasons - Christine A. Adams
Copyright
First Edition
Copyright © 2021 Christine A Adams
All rights reserved.
Published by Hanley-Adams Publishing – 2021
ISBN 13: 979-8-2018-8832-9
All rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photo-copying, recording or by any information storage or retrieval system, without permission in writing from the publisher. Printed in the United States of America.
The ideas presented herein are the personal interpretation and understanding of the author and are not endorsed by the copyright holder of A Course in Miracles.
Portions from A Course in Miracles ©1975, Reprinted by Permission of the Foundation for Inner Peace, Inc., P.O. Box 1104, Glen Ellen, California 95442.
Dedication
To my loving husband:
Robert J Butch who died on January 7, 2021. I wish to acknowledge his steady support of me, his unwavering love, and his inspiring example of courage and spirituality. Without him, nothing of what I have written these past 30 years would have been possible.
To my talented son:
Mark D. Hanley who edited, format and published this book, as well as his own techno thrillers, Bit by Bit (2019) and Carbon Copy (2020) for his creative intelligence, his persistence, and his conscientious dedication to writing and publishing - as well as his never ending concern for family.
To my ever caring daughter:
Marcia Firsick, and her husband, Mike Firsick, and their two sons, James and Ben, for their love and support for me and Bob during these two difficult years. Without them, I would not have survived the pandemic and this book would not exist!
To my eldest son:
Edward T. Hanley, and his wife, Michelle as well as their children Harrison and Grace for their constant support every day, every year. A special thank you to my grandson, Harrison Hanley, for his iconic photography, which provided the cover images for my last three books. (See at www.harrywander.com.)
Winter
1. Be Grateful For What You Have
2. Acceptance Brings Serenity; Serenity Brings Happiness
3. Peace Is The Ultimate Happiness
4. Love Yourself As God Loves You
5. Speak To Yourself As A Loved Child
6. Forgive And Heal Yourself
7. You Can Choose To Heal
8. Admit To Weaknesses
9. Deal With Your Anger
10. Find Out Where Your Anger Comes From.
11. Detach With Love
12. Build A Community Of Love
13. Share Your Gifts
Winter
The Winter Season
The winter season centers on gratitude-on being grateful for what we have. We know that gratitude has nothing to do with an abundance of material possessions. There are people who have many riches but can’t find gratitude in their hearts; but there are those who have nothing but who are thankful for the simplest thing. It is a matter of perspective!
November and December signal that the year is coming to an end. As we enter this somber winter season it gets darker and colder in many climates. It’s the time for Thanksgiving, a time for reflection and Christmas, a time of rebirth.
As the year ends, we celebrate where we have been and where we may go next year. Initially, gratitude doesn’t just happen. It’s an attitude that comes from the acceptance of self, and, ultimately, acceptance of life itself as it unfolds, and acceptance of God’s place in our lives. Once again, it is crucial to our peace of mind that we come to understand and accept ourselves as children of God. With this identity, we recognize our spiritual essence which transcends our physical self.
When the last fall flowers fade and give way to death, we grieve all those loved ones we have lost. We miss their presence, their warmth and love and we are reminded that someday we, too, will die. In the cold of winter without the light of summer sunshine, without the abundance, or a time of growth, a dark despair can creep into our life unless we consciously nurture an attitude of hope and gratitude by remembering God’s Love.
Most importantly, we will need to accept life on life’s terms-not on our terms. When we see ourselves as a victim, or live by our own will-that is by having expectations of life, we will surely be unhappy. We are not an all knowing God who can direct our lives at will.
Expectations are really demands that we make of life, of God. When they are not fulfilled, we become discontent. We lose sight of what we do have by concentrating on what we do not have. We deny our spiritual perfection and forget that God’s Love is a love that surpasses all human understanding!
1. Be Grateful For What You Have
Thank God for the good things in your life. Gratitude implies acceptance and leads to inner peace. You can find gratitude in the events of your everyday life.
Be thankful when it is below zero and the car starts, or when you can see the bright colors of Christmas, the whiteness of snow and the power of the ocean. When a friend walks beside you, holds your hand, hears your words and responds gently; when there is silence without loneliness, and noise without confusion.
You can find gratitude for health, for family, for the ability to work, to walk, to speak, to love one another, to be loved. Be thankful for life, for nature, for the ability to laugh, for the ability to feel, to be sad, to be angry, or to be afraid. Collect these gratitude moments every day and at the end of the day thank God for his goodness. Everyone has something to be grateful for - even if it is just being alive.
When things seem to be going wrong, don't think of how little