Dr. Jo has condensed decades of experience as a psychologist into these chapters. Each one offers a different tool for increasing your resilience, ease, and confidence in facing anything that life may bring.
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About the author
Jo Eckler
Dr. Jo Eckler is a licensed clinical psychologist and registered yoga teacher trained in energy work, sound healing, and as a death & mourning doula. They’ve also appeared in numerous media outlets, including O Magazine, Health, Bustle, and Huffington Post. Their mission is to help others find more self-compassion, meaning, and conscious choice in their lives. Learn more at www.joeckler.com
