If you're looking for a new workout routine, we have just the thing for you. With our "Absolute Yoga" program, you'll be able to strengthen your core and tone your muscles while still being able to enjoy the flexibility and balance of yoga. You'll learn the basics of this practice, including breathing techniques, meditation, and various poses. You'll also learn about various styles of yoga, including Hatha, Iyengar, and Vinyasa. You'll have access to our studio's professional instructors and amenities.