Is your teenage son or daughter suffering from anxiety? Do you wish there was something you could do today to help them?

Don’t feel helpless any longer. Whether you are seeking a greater understanding of what your son or daughter is going through, or you just want some practical tips to help them, “Parenting Teens with Anxiety” is the ultimate anxiety in teens book with simple anxiety coping strategies to support you in managing anxiety for teens.

Who is this book for?

Parents with teenagers who are struggling with anxiety and want to take immediate steps to help them with practical, easy to implement anxiety strategies
People parenting teens with anxiety seeking actionable advice from someone who’s been in their shoes and understands how they feel

What will you learn?

Types of teen anxiety

Calming activities to counteract anxiety
How to build a support system for your teen
How to help manage panic attacks
How to create a more resilient lifestyle

How to prepare your teen for life after teen years

How will this book help change your anxious teen’s life?

Understanding the triggers that can cause anxiety to better manage their impact
Learning anxiety coping strategies to help deal with anxiety before it can take over
Learning how to get control over emotions to live a happier more fulfilled life
Developing greater resilience leading to increased confidence and self esteem
Creating a more positive outlook for the future beyond the teen years

About the Author
Sarah Judd is not a Psychologist or Professor with a PHD, she is an everyday mom who’s parented teenage children, one of whom has suffered the crippling pain of anxiety.
Like any caring mom in this situation, Sarah wanted to know what she could do to help ease her daughter’s suffering. Simple, practical strategies for anxiety she could quickly and easily implement that would make a difference.

By researching studies with evidence based strategies to help overcome anxiety, as well as discussing ideas that other parents of anxious teens have found helpful, Sarah has been able support her daughter and make a positive difference.
In her teen anxiety book for parents, Sarah uses easy to understand language to share her experiences and knowledge with parents and carers who wish to know more about teen anxiety and how they can help.

Buy this book NOW and begin helping your anxious teen.

Get your copy by clicking the BUY NOW button at the top of this page.

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!