Shadow Work For Beginners: A Short and Powerful Guide to Make Peace with Your Hidden Dark Side that Drive You and Illuminate the Hidden Power of Your True Self for Freedom and Lasting Happiness

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About the author

Rohit Sahu

India is one of the oldest civilizations in the world, spanning a period of over 4000 years, and witnessing the fusion of several customs and traditions, which reflect the rich culture and heritage of the Country.

Ayurveda is an ancient medicine system of the Indian subcontinent. It is said to have originated in India about 5000 years back...

The world is far more advanced than us. However, with this advancement, they have brought many mishaps upon themselves as well. Today, we are dealing with so many things that affect our health adversely. Be it mobile phones, or massive industries.

There is an urgent need for a medical practice that heals the body while keeps the other body parts undisturbed, which aims at bettering the human lifestyle, soothes the mind, and calms the soul.

And that is why Ayurveda and Spiritual practices are mostly adopted by the western world. Westerners are increasingly adopting this ancient system and trying to learn the ways to be happy and fulfilled.

Rohit Sahu is a Known Indian Ayurveda/Spirituality Author. He has 5 years of writing experience as a professional blogger.

Rohit writes self-help books related to Ayurveda and Spirituality. He doesn’t write on a specific niche; he chooses any topic which he feels he should share with others because he believes that a person learns a lot of different things in his/her life which should not be kept just to oneself.

Rohit takes a whole different approach and solves an issue at a time. His books are based on ancient Indian culture which one can seek to be content, happy, and healthy in all aspects of well-being (Mind, Body, and Soul).