For over a decade I endured emotional abuse from my spouse - the person who is supposed to love me more than anything in the entire world.

I was broken, beaten down and became an emotional shell of a being.

From rock bottom, I had two choices: give up or fight back. I chose the latter.

I want to help you do the same. I'll tell you my story and show you how you can come out of the other side just like I did.

This book has 9 steps that can be used as a roadmap to guide you through the difficult navigation of emotional abuse, including:

- The warning signs of emotional abuse

- What causes emotional abuse?

- Taking back control

- Leaving your abuser

- Rebuilding you and your self-esteem

As a survivor, I wrote this short book to my former self; I wanted it to be the book I needed when I was in an emotionally abusive relationship. I hope it can be of help to you during the undeniable heartache of an abusive partnership.

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