"The worst thing to happen to running since chafing"
- Early Reviewer

Dave Goggins, known for STAYING HARD no matter the situation, has finally come up with a new book on how to become a better runner. So if you or someone you know want to better your times for your next 5K ultramarathon, Look no further than this book, co-written by Dave and his editor Alexander Andreasson, the only known living person who has been pooped on by a dying seal.

What you will learn in this book:

When to tell others you are an ultrarunner (always!)
How to STAY HARD
How to use a smaller dog to avoid larger, aggressive dogs on your runs
How to use asthma to your advantage to gain an upper hand on your competition
Why Pizza will make you a faster runner
and much, much more..

Only read this book if you are interested in STAYING HARD

- but if you're not into that, what's the point of anything, really?

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