You already know the pattern. You meet someone, you adjust. You shrink, you over-give, you lose the thread of who you were before they arrived. And when it ends, you do not just lose the relationship. You lose yourself again.

From Wounds to Wisdom is a field manual for the person who is done repeating that cycle.

Written from one man's failures, patterns, and hard-won clarity across three continents and multiple relationships, this is not a self-help book about finding the right person. It is about becoming someone who no longer abandons themselves in order to be chosen.

Inside you will find a direct framework for how to enter relationships with clarity, navigate them without self-betrayal, and exit them without losing your foundation. No theory without application. No comfort without honesty. This book will not tell you love is easy. It will show you that loving without losing yourself is a skill, one that can be built, practiced, and lived.

For anyone who has ever confused self-sacrifice with devotion. This one is for you.

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