Habits are undeniably useful tools, relieving us of the need to run a complex mental operation every time we're confronted with a new task or situation. Yet, they also relieve us of the need to stay awake to the world: to attend, feel, think, and then act in a deliberate manner. (That is, from freedom rather than compulsion.) The efficiencies of the adult mind, useful as they are, blind us to the present moment.

We're constantly jumping ahead to the next thing. We approach experience much as an artificial intelligence program does, with our brains continually translating the data of the present into the terms of the past, reaching back in time for the relevant experience, and then using that to make its best guess as to how to predict and navigate the future.

The true subject of this book is about the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives. This book will teach you so much about mindfulness and its effect in changing the mental habits that become so ingrained in adulthood as it is about psychedelics. It is a brilliant and brave investigation into the medical and scientific revolution taking place around psychedelics, mindfulness and mental declutter.

GET THIS BOOK NOW AND REMAIN HEALTHY MENTALLY ALWAYS!!!

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!