Quick, Super Easy Primal and Paleo Meal Recipes

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Does cooking Primal/Paleo meals intimidate you? Are you confused as to what ingredients are healthy? Do you want to save money? Are you ready to reclaim your health? If you answered yes to any of these questions then the Primal Power Method Meal Guide is for you! Written by Primal nutrition expert Gary Collins, this meal guide cuts through the fluff and delivers 35 Primal recipes, while teaching you the basics of Primal food selection so that you have the knowledge to make healthy eating decisions on your own! Most of the delicious recipes featured in the Primal Meal Guide contain five ingredients or less and take five-to-ten minutes to prepare. The Primal Power Meal Guide is a practical, easy-to-use approach to health and cooking.

Other books by Gary Collins

About the author

Gary Collins

Gary Collins, MS was raised in the High Desert at the basin of the Sierra Nevada mountain range in a rural part of California, and now lives in a remote area of NE Washington State. Gary enjoyed, and considers himself lucky to have grown up in a very small town experiencing fishing, hunting, and anything outdoors from a very young age.  He has been involved in organized sports, nutrition, and fitness for almost four decades. He is also an active follower and teacher of life simplicity to include the self-reliant/survivalist/off the grid lifestyle.

Collins’ background is very unique and brings a much-needed perspective to today’s areas of health, nutrition, entrepreneurship and being more self-reliant. He holds an AS degree in Exercise Science, BS in Criminal Justice and a MS in Forensic Science.

After an exciting career in military intelligence Collins worked for the U.S. State Department Diplomatic Security Service, U.S. Department of Health and Human Services and U.S. Food and Drug Administration as a Special Agent. His career took him around the world and gave him a unique perspective on not only how the United States, but the world is affected by our food, drug and healthcare policies.

An author, entrepreneur and college professor, Mr. Collins advises specialist and is a consultant for high-level organized sports programs and athletes. He also offers consulting for people looking to live a more simple life, to include off the grid and remote living.

In addition to his "Off The Grid Project" and published articles the Primal Power Method Series, (his total lifestyle reboot), blows the lid off of conventional wellness expectations and is essential for every American seeking better health. Collins is also co-host on the Old Dudes New Tricks Podcast, a podcast dedicated to cutting through the noise, and getting to the truth to help make our lives better.