Cognitive Behavior Therapy (CBT)

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About the author

Jonathan Lee

Jonathan Lee is a psychologist and personal development coach based in San Francisco.

 

He has helped countless clients overcome depression and anxiety, escape the trap of overthinking and develop impressive communication skills.

 

Thanks to his coaching, many of this clients have become acclaimed public speakers, charismatic leaders and skilled persuaders.

 

Others have finally achieved their relationship goals - after years of failed relationships.

 

Jonathan enjoys teaching his clients cutting-edge psychotherapy techniques, little-known mind hacks and practical exercises developed by neuroscientists.

 

He believes in empowering his clients by giving them the knowledge and skills necessary for healing and growth.

With his books, he aims to make elite therapy and coaching techniques accessible to people who don't have access to the services of a top professional like himself.