“Alex Kirkland shares an intimate version of his lived experience with anxiety. I appreciate the honesty, the down-to earth approach, and the resiliency that he showed to not let anxiety win.” —Dona Dubbs, M.A., LCPC, CCMHC

“When Obstacles Limit Freedom is a poignant, honest, authentic memoir of the author’s continuous struggle with a life riddled with panic attacks. It’s a cogent mix of storytelling, fact-based data and tools, hopes and dreams” —Lee Schutter

“What sets this book apart is its ability to comfort those who struggle with anxiety disorders while also educating those on the outside looking in. Alex’s journey underscores the importance of persistence, even when stumbling through life’s challenges, and highlights the power of resilience and hope.” —Bruce Schutter, author of 53 Mindset Rules of a Mental Health Warrior

“What struck me most was the author, Alex Kirkland’s ability to break down what anxiety *feels* like—the racing thoughts, the physical manifestations, and the pervasive sense of overwhelm. These descriptions are not just relatable but deeply validating for readers who may feel isolated in their experiences." —Deanna Bugalski

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