If your inner self is out of control, say hello to Shannon O’Flaherty.

With over 20 years of spiritual coaching and shamanic healing experience, Shannon can help you learn how to live a good life by turning confusion into clarity, exhaustion into positive energy, and self-loathing into self-love. In a non-medical or over-the-top spiritual tone of voice, CONTROLLING YOUR HIDDEN EMOTIONS brings you real-life stories (even Shannon’s) of how lives bloomed productively, cheerfully, even romantically, simply by making friends with and giving necessary directions to your inner self.

Here’s what you’ll learn:

*Stop judging your emotions. Learn to feel what you feel.

*Start listening to your mind, body, and spirit. You already know the answers.

*Learn how emotions can sabotage peace and balance.

*Don’t sweat the small stuff—life’s too short, so start communicating directly.

*Use these tools to change your status quo.

*Spirituality can make you feel great—today and tomorrow.

Wow. It’s really mind-boggling when you look inside yourself, identify the stress and anxiety, and firmly push it out your door. Imagine saying goodbye to the negative you by embracing your spiritual self. Bet you’re smiling already.

Let’s get going—inner peace is waiting for the new you.

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