Are you struggling to lose weight?
Exactly what is preventing you from losing weight?
Have you tried everything?
Have you given up?

This book is for YOU – who is struggling to lose weight and letting the stress of losing weight get the better of you. In these pages, you will find reasons why you need to prepare your body for weight loss in order to achieve your desired weight loss outcome.

The issue of weight loss is a cause for concern to most people who have gained weight at some point in their lives. The stress, stigma and health issues associated with weight gain can sometimes be a hurdle to planning and taking action to lose weight after contemplating weight loss. Actually, ignoring to prepare the body for the weight loss process is the hurdle.
For every process, there is a preparation phase and so for weight loss, there must be a preparation phase. The human body requires preparation to be ready to go through the weight loss process.

This book identifies the 7 reasons why your weight loss is a lost battle and elucidate to your understanding why you are struggling to lose weight. It shed light on how the body’s metabolic dysfunction can cause weight gain and allow you to understand the conditions and processes that hinder weight loss efforts.

This book provides you with the facts and reasoning for ensuring that your body system is functioning at its optimum before you start your weight loss journey. When your body has been prepared for weight loss, your sense of wellbeing will be apt and you will in no doubt be ready to start your weight loss journey.

Arm yourself with the information you need to battle weight loss and prepare your body to lose weight!

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