Are you looking for ways to encourage your child to be interested in their health?

Teaching children about valuing their health is very important. Even young children can understand the importance of health and healthy habits if you explain these in engaging ways. One way is through telling stories.

In this story, a young penguin named Penny discovers how exercising every day will make her healthier. Since she was young, Penny never swam in the ocean. The reason for this was that she never learned how to swim.

But with the help of her best friend Dolly, the young penguin discovers the joy of swimming. She even met some friends along the way!

Share this short and sweet story with your child while imparting an important lesson to them, too. Then you can start teaching your child about other healthy habits!

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