Safe From the Pain: Out of the Darkness Into a Life That's Free, Happy, and Good

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About the author

Poonam Bhuchar

Poonam Bhuchar is a speaker on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London, she immigrated to the United States at 21 and experienced a multitude of painful challenges such as sexual assault, abuse, and the aftermath and cultural humiliation of divorce. Throughout her journey, she developed the SAFE Method to help others acknowledge, discuss, and grow from their emotional pain without stigma or judgment. Learn more at www.emotionallysafe.com.