Heart healthy cooking is easy and delicious with 5-ingredient recipes

Supporting your heart's health is fast and flavorful with 5 Ingredient Healthy Low Sodium Cookbook for Beginners. Find expert guidance for maintaining a heart healthy diet, along with 150 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices.

5-ingredient dishes―Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level.
Comprehensive advice―Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol.
A combination diet―Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet.

Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!