The 10-10-10 Journey: 10 Minutes To Happiness

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About the author

Jessica Lathrop

Jessica Lathrop is an author and mindset strategist (a fancy name for life coach), helping others to discover their happiest and most authentic selves. She is annoyingly optimistic with a pretty serious coffee dependency. 

Jessica is a mom of 5, a serial entrepreneur, and has spent several years studying positivity- including neuroscience, yoga, meditation, and everything happiness related she could get her hands on. She is earning her Ph.D. in Leadership and Education and holds a Master's Degree in Ancient and Classical History.