INTERMITTENT FASTING BOOK – A COMPLETE GUIDE FOR BEGINNERS

If you are looking for a total body transformation, without resorting to expensive diets and supplements, then keep reading…

Now, let's face it! You have tried all the weight loss diets online, drank different supplements every morning and worked your butt off in the gym, but you still look in the mirror and see that you have not burn that fat… and no matter how hard you tried, you always seem to have love handles or pockets of fat in unwanted places.

Sound familiar right?"

But why waste time and money on expensive diets, supplements and all the latest health industry hype?

Well, if you have at some point experienced the above, then the information inside this book is your answer.

This is not some rocket science 1200 calorie cock and bull "diet" guide that ruins your metabolism and leaves you looking worse than before. This is a scientifically constructed, yet easy to follow eating method designed for both short and long term fat loss and muscle gain.

WHAT YOU WILL LEARN IN THIS WEIGHT LOST AND FITNESS BOOK:

A working definition of intermittent fasting
A complete understanding of intermittent fasting
How to use intermittent fasting for weight loss
The mechanisms of how intermittent fasting works and why it has such enormous health benefits
The common variants of intermittent fasting

How to get maximum benefits of intermittent fasting

WHO IS THIS BOOK FOR?

It is for those who're looking to get better then health and lose weight
This course is for anyone interested in health and wellbeing
This course will help anyone who has tried and failed with dieting
This course will help anyone who is interested in living a long and healthy life

If you want to learn more about how to get the best weight loss results without the dieting headaches… then simply click the BUY NOW BUTTON on this page to get started

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!