Most people go out and grab a sandwich at the deli next door, or a fast food restaurant or cafeteria where the food is often deep fried, processed and have a lot of unhealthy preservatives.

Not only are Mason jar recipes fast and convenient, but they are very healthy too, and by healthy I mean, made fresh with the freshest, whole, all natural ingredients possible. These meals can be made to last for two to three days so you can make a few at a time to save yourself the hassle of cooking every day.

Inside You Will Learn How to Cook Things Like:

Creamy Pumpkin Spice Overnight Oats
Thai Peanut Tofu Spread
Lasagna in a jar
Barbecue in a Mason jar
Mason jar Chicken Roll ups
Taco salad in a jar
Brown rice and nori sheet salad
Brownie cakes in a jar
Chocolate chip snake in a jar
And Much More

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