So we're finally free to leave the house after an unprecedented lockdown, but it seems we've forgotten how to converse entirely.

After months of isolation, I was waiting in anticipation, dreaming of hot summer days with friends in the sun, music charging the atmosphere, and endless banter, this was not the scene I was met with. It made me stop and wonder- how have we all changed since coming out of lockdown? and how are going to adapt our mindsets?

In this short self-help book, Ivy Lee explores how our confidence has been shaken, what exactly has changed for us, and how to resume social interaction in our "new normal", if that's even impossible, and the crude changes we must accept moving forward.

This book is for anyone who has found that their confidence has been shaken, and wants to start their journey of conquering social anxiety.

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