With a practical, fun, and conversational introduction to the wonders of veganism, this insightful book explores how you can embrace a healthier way of living and transform your wellbeing by diving into a delicious plant-based lifestyle!

Drawing on essential nutritionist wisdom, The Benefits of Being Vegan shares the insights of author Sophia Oxley, in conjunction with a Vegan Nutritional graduate, revealing how you can embrace veganism, make sure you’re getting enough iron and protein, and learn how your vegan journey could even help save the planet.

You’ll even find a collection of easy vegan-friendly pantry items to kickstart your new lifestyle, as well as an assortment of fun and delicious recipes to try!

Here’s just a little of what you’ll discover inside:

If you’re curious about switching to veganism, or if you want to learn more about this life-changing diet, The Benefits of Being Vegan is your common-sense guide to getting started. You’ll discover how embracing a vegan diet can help you feel better, live longer, and unlock a fascinating new world of food.

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