The idea behind the low carb diet is to supply the body with energy through the nutrients consumed and to keep the energy level as balanced as possible. Since people are often rushed during the week, you will find lots of recipes in this cookbook which only take minutes to make or can be made ahead the night before. This is one the biggest advantages of a low carb diet. Although you’re changing your eating habits, you’re not changing your shopping habits.

To ensure the necessary variety the 300 recipes cover several categories from a small to a big appetite. These categories are:

Vegetarian Recipes
Soups and Salads
Meat Entrées
Fish Entrées
Snacks
Sweet recipes
Hearty recipes
Vegetarian recipes
Vegan recipes
Recipes for at home
Recipes to go
Recipes for special occasions
Recipes for work
International recipes
Muffins & Cupcakes
Cookies & Pastries
Pancakes & Waffles
Mousse & Pudding
Ice Cream & Sorbet
Candy & Fruit Snacks
… and much more!

One big advantage of a low carb diet is that it is rich in nutrients so you won't feel hungry. And if you have a big appetite, the portions can even be a bit bigger without having to skip dinner the next day to make up for it. So perseverance isn't important during these 2 weeks, making it even easier to incorporate a low carb diet into your life. The quick results and compliments are just another incentive to become a true low carb fan even after those initial 14 days are over.

Healthy weight loss with the low carb diet!

Download your copy today!

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!