Nutrition for Resilience

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About the author

Andrew Bridgewater, Chartered Psychologist

Andrew Bridgewater is a Chartered Psychologist, MBA and the author of "Fit For Business: How To Deal With Stress & Enjoy A Healthy Work Life Balance.

Andrew specialises in helping professionals respond to stress in highly effective, sustainable ways which positively impact themselves and their work.

For tips, check out the Fit For Business blog at http://www.FitForBusiness.co

He has written a number of books and Andrew's other products include :-

www.ComingOffAntidepressants.com - a free training course for people who are ready.

To enquire about booking Andrew as a speaker or to request a 1:1 consultation, please visit www.AndrewBridgewater.com or email Andrew@AndrewBridgewater.com

To connect with Andrew via social media:
http://www.Facebook.com/FitForBusiness

uk.linkedin.com/in/andrewbridgewater/

http://www.Twitter.com/FitFor_Biz