The Ketogenic Edge Cookbook is a comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch cooking. The 280 pages are packed with information to make your low-carb, ketogenic lifestyle easier. You will be fully trained in practical food preparation skills for everyday nourishment.

A combination of slow-cooked, one pan, freezer friendly, and 30 minute prep meals sprinkled with a few fancier recipes here and there are presented as a means to practical, real life food prep. Most of the recipes are the "quick and easy" type that maximize nutrient density and minimize time. A keto diet is here to support you, not make your life more complicated!

The Ketogenic Edge Cookbook has more than 130 recipes, most with full page, full color photographs. Each entry contains the serving size, prep and cook times, and full macronutrient analysis. This book specializes in healthy protein based entrees, fatty sauces, vegetable rich sides and sugar-free desserts.

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!