This book is addressed to everyone and me , the author first. It's about self-growth how to develop and your inner muscles such as ;resilience, self-image, discipline, goal setting, positivity , habits shift , It's about mind resetting, self-recreation and the low of attraction, and topics,too.

Through out this book I wanted to shed the light on self-grown story and that of some others ,too in a simple language. The langauge of a franco-anglophone Middle Eastern woman. I never pretend to be an expert . I just wrote with my soul and heart to help you and why not inspire you, my reader to go out of your comfort zone , take the first step towards yourself-growth journey and be your beset version ever.

I was and I am inspired by many great names who were gracefully part of my self-growth journey like,Mel Robbins, Joe Dispenza, Ed Mylett,Jake Ducey, Marisa Peer and many others,too.

Hope that you learn something from the stroies included in this book.

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