Born in Savannah, Georgia to  Mrs. Thelma and Mr. Jonas Jones, Edward has always been a pioneer and creative thinker. 

At a young age he was one of the first to integrate a local store in their community. As a young man he would join the Army where he served during the Vietnam War. Afterwards, he moved to New York where he met many artists and civil rights legends. He even met Muhammad Ali. During this time he would marry Doris Johnson from his hometown and they would have one child.

While working as a building manager he realized his call into the ministry. After retiremet, and over 30 years in the big city, he would move back to Savannah to care for his mother and be closer to family.

Even after retirement, Edward would go on to become an entrepreneur by starting his own maintenance and contruction company.

This book is his first as an author. It is a compilation of his knowledge and experience with health and nutrition, diet and exercise. He prays that it is a blessing to all those who read it.