Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!

This weight loss book contains the following information that you won’t find anywhere else:

- Motivation and tips on how to keep losing weight

- Different diets that you can choose from according to your preference

- Various exercises minus the strain and pain

- Lifestyle and personality tips for a better you

This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health.

TABLE OF CONTENTS:
Introduction
Chapter 1: Starting Your Journey towards Weight Loss
Chapter 2: Vegetarian Diet
Chapter 3: Low Carb Diet
Chapter 4: Paleolithic Diet
Chapter 5: Pilates and Yoga Exercises
Chapter 6: Dancing
Chapter 7: Interval Training: Cardio and Strength
Chapter 8: Organic Beauty Products
Chapter 9: Healthy Lifestyle Changes
Chapter 10: Keeping the Weight Off
Conclusion

What are you waiting for?

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!