Lauren Michele Fields is a writer, speaker, and mentor with 20 years of corporate leadership experience. She spent her career leading teams, building people-centered strategies, and understanding the human experience—from consumers to team members. Known for her ability to connect deeply and inspire action, Lauren has trained and mentored countless individuals, empowering them to step into their potential.

Her debut book, Just Tell Me What to Do, is a raw and relatable guide to midlife transformation, offering people the courage and tools to rewrite the narratives that no longer serve them. Lauren combines her corporate insights with her passion for personal development and shares her personal journey of breaking free from societal expectations, facing deep healing, and creating a life aligned with her truest self.

An unapologetic homebody, Lauren finds joy in concerts and live music, dancing in the kitchen, and hanging out with her teenagers. She’s a blanket connoisseur, tea enthusiast, and plant lover who lives for sunrises and sings her feelings (sometimes in song lyrics). When she’s not writing or mentoring, Lauren curates her home as a sanctuary for creativity and reflection, blending her love of growth with her passion for intentional living.

Learn more about Lauren and connect at
LaurenMicheleFields.com
Instagram @laurenmichelewrites
Substack @laurenmichelewrites