You are not broken. You are becoming.
We don't heal in straight lines.
We are not spreadsheets.
We don't evolve in bullet points.
We spiral.
And when we do, we don't arrive.
We return.
Again. And again. And again.

This is not a religious book. It is an invitation to reconnect with the sacred rhythm and intelligence that guides all healing and living.
It is a reminder to return to what you already know: the loving silence beneath the noise, the part of you that was never "broken".
It is raw, poetic, and unfiltered. Part memoir, part spiritual transmission, part remembering. Some stories are graphic and confronting because trauma, and the healing that follows, can be like that.

This book is for anyone who has tried to heal the "right" way but finds themselves still feeling and acting from their wounds, again and again. It's for anyone who is tired of "fixing", "forcing", or "following". It's for anyone who longs for something deeper. It's a reminder: You're not failing. You're spiralling. And that means you're alive.

Through trauma, heartbreak, mystical awakening, and the ache of being unseen, Ilana Ridge redefines what it means to lead, heal, and remember who you are. She is a master coach, facilitator, and creator of the SPIRAL™ Method.

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