Being Free : Get Out of the Box - The Method with 99 Exercises

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You are controlled by countless programs. They create most of your behavior and thinking. They make the box that is a prison for your mind. This workbook contains 99 exercises and detailed instructions on how to get free from your programs and thus leave the box.

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You are controlled by countless programs. They create most of your behavior and thinking. The core of these programs is the idea, developed over tens of thousands of years, of what a human is, what the human potential is, and how to live as a human. Cultural, religious, national, regional, familial, and individ­ual peculiarities augment this idea. These programs make the box that is a prison for your mind.

 

This box has an exit. Since 2011, I explore this box, and how to leave it, with the meticulousness of a trained scientist. This workbook results from my personal years of experience. It contains 99 exercises and detailed instructions on how to free yourself from your programs and thus leave the box.

 

What do you get out of leaving the box? You find your true nature and gain access to your full potential. This opens up the limitlessness of your existence and leads to the greatest possible experience of fulfillment. Another benefit is your health.

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About the author

Bernhard Kutzler

I am a scientist with a doctorate in mathematics and trainings in fields ranging from psychology to nutrition to Ayurveda. I explore the mind with scientific meticulousness and write and speak about my findings.

As part of this research, I lived without social interaction and media consumption for 3.5 years. In the process, I developed a Theory of Mind (ToM) and expanded it into a Theory of Everything (ToE). Both theories are described in my book on consciousness.

One of my research focuses is on the programs that control us and how we can free ourselves from them so that we can develop our full potential and fulfill our purpose as part of the whole. Another focus is a scientific basis for spiritual phenomena and thus the connection between science and spirituality.