Drastically Increase Your Flexibility!

If you want to improve your flexibility, this is the book for you.

Follow along with these 6 yoga sequences including detailed instructions and pictures.

All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.

Center yourself while improving flexibility, because this is basic yoga anyone can do.

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Yoga Flexibility and Strength Routines

...and more!

Plus Additional Yoga Benefits
Not only will you improve your flexibility, you will also get all the other benefits of yoga.

... just to name a few.

Drastically improve your flexibility, because these basic yoga routines are all you need.

Get it now.