There is a revolutionary diet unlocking secrets in weight loss, it helps dieters shred and maintain lost weight, and gives them the freedom to consume certain treats and snacks. It's called the sirtfood diet, to learn more, keep reading.

You might have heard about recent mind-boggling fitness transformations that took the world by storm. Celebrities including the singer-songwriter, Adele, English fashion model, Jodie Kidd, and socialite Pippa Middleton have recently revealed the real secret behind their successful fitness journey - the Sirtfood Diet.

It tops the list of the most effective methods in calorie restriction dieting that helps you lose weight in a jiffy, and follows a code that customizes your carb intake, helping you steer clear empty carbs that contribute to aging of the skin and body.

The diet is made up of recipes containing ingredients that have great anti-inflammatory and antioxidant properties that keeps you in optimal health. It also gives you the freedom to tweak the number of calories, and other guidelines by a margin, to follow it safely.

The sirtfood diet can be designed as a nutritional plan that contains only fruits and vegetables rich in high-quality protein to support the bodily function responsible for metabolic rate and improvement in body composition, which is perfect for vegetarians, as their sirtfood meals can be completely vegan.

This guide not only helps you lose weight without running low on energy or giving up your favorite foods, it also teaches healthy eating as a lifestyle to avoid health complications like obesity.

"Thou shouldst eat to live; not live to eat." Marcus Tullius Cicero discourages overeating in this quote and urges instead to eat for nourishment, eating this way is essential to get required results from the sirtfood diet plan.

In this book, you will discover:
- An understanding of the theoretical and scientific aspect of the sirtfood diet
- The science and benefits of sirtuins, and how they reduce inflammation, boost metabolism, and curb appetite in everyone
- What does it mean if the sirtfood diet limits your total calorie intake to 1000 calories per day?
- Why investing in whole foods is cheaper and healthier than their packaged counterparts.
- How to plan your daily meals to keep your stomach full and avoid cravings
- The best tools and equipment for easy and nutritious green juices and delicious smoothies
- Use creative budgeting to help you cut down on alcohol, frequent takeaways, and desserts
- Everything you need to know about exercising while on a sirtfood nutrition plan
- Science behind High-Intensity Interval Training (HIIT) is the fastest way to burn calories

This book covers everything from proper eating habits and healthy recipes to maintaining your new weight after successfully shedding extra pounds. Now is your chance to be on a healthy wellness spectrum by losing weight and keeping it off, just like the celebrities have!

Get this book now and end the confusion on how to start your weight loss journey.

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