Every year hundreds of fresh recruits join the US Marine Corps. When they arrive for basic training, they are soft, unfit, and mentally weak. The recruit will have no concept what real discipline means. Up to that point, he had led a life of weakness. He has given into all his natural inclinations and has feasted on junk food, surfed the Internet, and generally lived way under his potential.

Very soon, he will be plunged into a cauldron of punishment. He will experience for the first first time a life of control and power. When he gets out on the other side, he will be a new guy. People who know these men will see a transformed person. This is the power of self-discipline.

In this book, you will discover lessons in self-discipline from the masters of self-discipline.

The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they created a legacy that still lives on today. The warrior heritage of the Spartans is founded on a foundation of tremendous self-discipline.

The Modern Special Operations Units share similar traditions of intense self-discipline. Today, you can apply these lessons in your life to build out any future you wish. This book will walk you through the most important elements of self-discipline. It will show you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.

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