Learn effective techniques to face your worries and anxieties!

Those who constantly brood over the past and worry about their future forget the most important thing: the present. However, this is the only time available to us today and now. Today is our most precious and only possession, and it is up to us to enjoy it. Instead, we are plagued by worries about whether the money might not be enough, whether we might lose our job, whether a terrible illness awaits us, or whether we might fail an exam. But worries make us sick and unhappy.

This summary concentrates the key messages, the most important ideas, points of view and arguments from the self-help guidebook "Don't worry, live!" by author Dale Carnegie and allows to get a quick understanding of the book. You will find all the things that are important to learn according to Dale Carnegie in order to properly deal with worries in life and drive them away. After all, who wants to find out at the end of their life that they have forgotten how to live because of worry.

What is the added value of this summary?

You get a quick understanding of the book and a profound overview.
You'll learn why it's so important to eliminate worry and anxiety from your life.
You'll learn practical tools and techniques to quickly jettison fears and worries.
You'll learn the best ways to deal with unwarranted criticism.<
You'll learn the rules for analyzing and resolving everyday and professional worries.
You will learn how to break old habits and scare fears and worries out of your mind.
You will learn how to deal with ingratitude of others.
You learn to focus on positive things.
You discover how to use your individual potential.
You learn to reduce worry by relaxing.

The purpose of this summary is not to not study Dale Carnegie's book, but it is a good starting point. In Dale Carnegie's book, "How to Stop Worrying and Start Living" you will find detailed a wealth of stories from influential people that will help you understand the principles and put them into practice.

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