Rituals require three things: intention, attention, and repetition. By applying an intention to our habits, we force ourselves to pay attention to our bodies, thoughts, actions, and surroundings. Rituals allow us to be physically and mentally present and "enjoy this moment to its fullest."

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Here are eight leadership lessons that can revolutionize your life for the better in eight days!

The key to a new life is in your hands! Read, study and remember: great leaders are not born - they are made as a result of daily work on yourself.