99 Days of Semen Retention. Personal Experience with Scientific Explanation

Available at Select Retailers

 "99 Days of Semen Retention"

A raw journey of discipline, desire, and rediscovery.

This is not a guide. It's not a lecture.
It's the lived story of one man—
who stopped running,
stopped numbing,
and chose to stay with himself for 99 days.

What happens when a man stops escaping into his impulses?
What does he feel when he finally sits with silence, temptation, and truth?

Over 99 days, you'll walk beside him.
Not through theory—but through quiet nights, emotional storms, gentle mornings, and unexpected tenderness.

This is a book for men who are tired of pretending.
Who want to reclaim their time, their focus, their hearts.
Who believe that stillness is not weakness—and presence is power.

 

 Inside, you'll find:

  • Real thoughts. Real urges. Real breakthroughs.
  • Daily reflections with emotional honesty and depth.
  • Simple science that explains what's happening beneath the surface.
  • A slow, human unfolding—not a dramatic "transformation."

You won't just read this book.
You'll recognize yourself in it.

And by the time you reach Day 99...
you may not want to go back.

 

 Perfect for:

  • Men on the semen retention journey
  • Readers exploring emotional self-mastery
  • Anyone craving raw, reflective, male inner growth
  • Fans of self-discipline, celibacy, and stillness-based living

Other books by Dr. Mahmoud Elmeleegi

About the author

Dr. Mahmoud Elmeleegi

Dr. Mahmoud Elmeleegi is a dedicated physician and a passionate advocate for personal growth and holistic well-being. With a deep understanding of the human condition and a commitment to empowering individuals, Dr. Elmeleegi channels his expertise into creating highly informative self-help ebooks.

His works delve into a wide variety of life's challenges, offering practical solutions and insightful perspectives aimed at fostering personal transformation. Through his books, Dr. Elmeleegi provides readers with valuable tools, including affirmations and actionable strategies, to navigate complexities, cultivate resilience, and unlock their full potential.

Driven by a desire to uplift and inspire, Dr. Elmeleegi's writing reflects his compassionate approach and his belief in the inherent capacity for growth within each of us. Whether you're seeking guidance on specific problems or simply striving for a more fulfilling life, Dr. Mahmoud Elmeleegi's ebooks offer a comprehensive resource for your journey towards self-discovery and lasting personal development.