"99 Days of Semen Retention"
A raw journey of discipline, desire, and rediscovery.
This is not a guide. It's not a lecture.
It's the lived story of one man—
who stopped running,
stopped numbing,
and chose to stay with himself for 99 days.
What happens when a man stops escaping into his impulses?
What does he feel when he finally sits with silence, temptation, and truth?
Over 99 days, you'll walk beside him.
Not through theory—but through quiet nights, emotional storms, gentle mornings, and unexpected tenderness.
This is a book for men who are tired of pretending.
Who want to reclaim their time, their focus, their hearts.
Who believe that stillness is not weakness—and presence is power.
Inside, you'll find:
- Real thoughts. Real urges. Real breakthroughs.
- Daily reflections with emotional honesty and depth.
- Simple science that explains what's happening beneath the surface.
- A slow, human unfolding—not a dramatic "transformation."
You won't just read this book.
You'll recognize yourself in it.
And by the time you reach Day 99...
you may not want to go back.
Perfect for:
- Men on the semen retention journey
- Readers exploring emotional self-mastery
- Anyone craving raw, reflective, male inner growth
- Fans of self-discipline, celibacy, and stillness-based living