Conquering Confidence

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Impostor syndrome is a draining, damaging psychological pattern that can be massively disruptive to our mental well-being and professional progression. Despite being a common experience, impostor syndrome is not widely understood, leaving many sufferers to struggle along, feeling as if they are all alone in the thoughts and feelings they have to contend with. This book sets out to explain what impostor syndrome is currently recognised to be, how to tell if you are suffering from imposter syndrome, and tools to help counter the negative effects, increasing the confidence and self-esteem of canine professionals to allow them to concentrate on the important things - their human and canine clients.

 

Written from the perspective of the canine professional world, but the contents are just as pertinent to any other profession. This book will aid anyone struggling with impostor syndrome, not restricted to those in the dog world.

Other books by Jay Gurden

About the author

Jay Gurden

Jay Gurden was born on a Sussex farm and spent a chunk of her life surrounded by tractors and livestock. A meeting with a student shepherd introduced working sheepdogs, and later brought on marriage and a number of years breeding prize-winning pedigree sheep. The farming days have gone but, as they say, you can take the girl off the farm but you can't take the farm out of the girl. Still in Sussex, Jay spends her days in conversation with an opinionated Border Collie, who tends to come out of the discussion on the winning side.