This book is for anyone that is seeking to learn healthy and delicious methods to prepare food! Bringing the time honored tradition of the crock pot to a new level, this book teaches in depth methods for using one of the best cooking apparatus to ever hit the kitchen! The crock pot can be used for just about any dish you could imagine! You just can't go wrong with the crock pot!

In this book we will learn how to properly saute fresh vegetables and lean meats for a healthy result! This book introduces several illustrated recipes that are low in carbs and high in taste! This book highlights all kinds of meal combinations, to light souffle's all the way to a full blown pot roast. Many of the recipes are also vegetarian friendly. This book offers a wide variety for the crock pot connoisseur to choose from. So come along with us as we teach you how to use that crock pot right!

Here is what you will learn after reading this book:

- Crock pot types

- Cooking methods

- Healthy tips and tricks

- Low Carb Meals

- Deserts and Specialties

- Proper Crock pot maintenance

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