If you are looking for healthy and tasty recipes that will help you to stay fit and lose those 10 pounds that don't seem to go away, then keep on reading.

Over time, I gained weight and I was distressed by the situation, so I started a diet that would combine the ketogenic diet with the vegetarian one, the vegetarian ketogenic diet.

I chose the vegetarian keto diet because I wanted to detox my body from animal proteins and sugars / carbohydrates. I also wanted to lose weight quickly and healthily!

One of the problems I had, was finding real vegetarian ketogenic recipes. Most of the cookbooks I found, had many recipes with lots of carbohydrates or even with meat and fish, others were not very tasty and didn't make me want to eat.

I needed tasty, delicious and fun recipes to cook.

So I studied this diet experimenting with yummy recipes that made me lose not just weight but kept me full and healthy. Besides losing those 10 pounds, I feel much more fit and energetic !!

You will find by reading this book:

How the ketogenic diet works and how it is combined with the vegetarian diet
80 unique and delicious vegetarian recipes divided into seven categories
Recipes with short preparation times for busy people
Image of the dish for each recipe
Presentation of the dish and careful preparation of each step
Some tips and tricks to vary your recipes
Nutritional values of each dish, to understand how to regulate the number of carbohydrates, fats and proteins per day according to your ketogenic diet plan
And much more

This cookbook has been made for both beginners and experts looking for new recipes.

Even if you don't have much experience in the kitchen, you don't have to worry, each recipe is described in detail to give you all the information you need to prepare a delicious dish.

Learn how to cook amazing Vegetarian Keto recipes and to lose weight now, staying healthy! Buy it Now!

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