The Fitness Hall of Shame: What fitness influencers don't want you to know.

Knowing what not to do is as important as following the right path in the fitness industry.

Every year, millions of people give up on their fitness resolutions. Not because of a lack of motivation but by falling for fitness misinformation that doesn't work. Time wasted, dreams sabotaged, and hopes lost.

Some of these myths can be downright dangerous!!!

Why waste months... or even years:
Working out with zero results
Wasting hundreds of dollars on useless supplements
and even worse...
Following advice that's actually DESTROYING your body

This book is a danger sign, warning you about the top 10 fitness myths you should know when starting your fitness journey.

Discover the truth about:
Flabs to Abs: What really builds that six-pack, kitchen or gym?
Supplement Sham: Which ones do you truly need?
Cardio: Friend or foe of muscle building?
Toning: Real or marketing gimmick?
Spot Reduction: Fact or fiction?

And many more fitness myths debunked... with a few jokes sprinkled over.

Stop falling for fitness myths and lies and start building that chiseled physique you deserve. This book cuts through the noise and provides a clear path ahead.

Grab your copy now!

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