Nick Wroblewski is a trader by day, and a mindfulness explorer by lifelong passion. Now in his 40s, he has spent the last decade practicing mindfulness – not in a secluded monastery, but in the far messier reality of daily life. While meditation has been a guiding force, some of his most profound insights have come not from a cushion, but from scrubbing pans and folding laundry. The Alchemy of Chores is his attempt to prove that spiritual liberation might just start with a mop. When he’s not trading or contemplating the mysteries of housework, he enjoys reading, delving into human psychology, and exploring the nuances of different cultures.