Your child didn't drift away from you all at once. It happened gradually — one notification, one scroll, one glowing screen at a time. And somewhere in the quiet of an ordinary evening, you felt it: the particular absence of a child who is physically present but somewhere else entirely.

UNPLUG is the book that tells you what happened — and what to do about it.

Drawing on the latest neuroscience, psychology, and child development research, certified Forest Therapy Practitioner Jesse Haskins walks you through exactly how social media platforms were engineered to capture your child's attention and refuse to let it go. What it costs them. And why the answer has been growing quietly outside your window all along.

This is not a book about fear. It is a book about reclaiming something — your child's attention, their mental health, their sense of self, and the living world they were born to inhabit.

The path back is real. It's the forest. The nature outside your door. It starts here.

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!